As the new year rolls on, sports fans rejoice! You’ve had the excitement of the […]
Icy fingers and toes: Poor circulation or Raynaud’s phenomenon?
If your fingers or toes ever turn pale (or even ghostly white) and go numb […]
Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, […]
Dialectical behavior therapy: What is it and who can it help?
Feeling sad, anxious, or angry at times is a normal part of the human experience. […]
A mindful way to help manage type 2 diabetes?
Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care […]
Why do your prescription drugs cost so much?
I was in line at a pharmacy recently as the customer ahead of me was […]
A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in […]
Plyometrics: Three explosive exercises even beginners can try
As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve […]
New guidelines aim to screen millions more for lung cancer
Lung cancer kills more Americans than any other malignancy. The latest American Cancer Society (ACS) […]
Could men with advanced prostate cancer avoid chemotherapy?
When we think about radiation therapy, we typically picture treatments directed at tumors by a […]